Courgette Frittata

This courgette frittata will surprise you! Super tasty and very quick to make! The taste is really similar to a Spanish tortilla and some even call it a crustless quiche.  Feel free to experiment by adding any veggies that you have in the fridge. The result will be always delicious!

Slices of courgette frittata


  • 4 eggs

  • 2/3 small - medium courgettes

  • 2 tbsp freshly grated Parmesan cheese

  • a pinch of salt


  1. Slice the courgettes and fry them in a few tablespoons of olive oil. Fry until the courgettes are softened. Add salt to taste.

  2. In a bowl mix very well the eggs and the Parmesan cheese. Add the courgettes and mix.

  3. Pour 2 tbsp extra virgin olive oil in a large frying pan, let it warm and pour the egg mixture. Put to high heat and let cook for 5 min, until the bottom is golden.

  4. Then lower the heat and cook for 5-10 min, covering the pan with a lid. Finally, flip the frittata and let cook for 1-2 minutes on the other side.

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